It's that time of year again for the Shelton Youth Track Club!
Every Wednesday from March 29th to April 26th, Coach Walter and the track coaches and team will host their annual Shelton Youth Track Club opportunity for the youth of Shelton. Please see the flyer for more details.
The goal of SYTC is that coaches and track athletes will work with the SYTC athletes to prepare them for their future; not only in track, but beyond. The overall goals is to provide a fun and supportive environment rich in personal growth. SYTC athletes will walk away with personal improvement, better understanding of techniques/skills, physical condition, knowledge of the sport, and an enjoyable experience. SYTC athletes will also be prepared to participate in youth track meets around the state after attending.
Agenda:
- Character Building
- Work ethic/mental toughness
- Warm-up routine
- Speed and agility work
- Specialized work in:
- running form
- long jump
- broad jump
- high jump
- relay work
- block work
- discus/shot put
- hurdles
- conditioning
If you have any questions, please email Coach Walter at mwalter@sheltonbulldogs.org
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